As you may know, CBD is just one of hundreds of different chemical components of the cannabis plant. As CBD is explored for it’s beneficial effects in reducing anxiety, inflammation and stress, it is important to explore the other chemical aspects of the plant. Lately more and more is being revealed about terpenes. Let’s take a dive into understanding terpenes and their effects on the body.
Terpenes are organic compounds produced by plants that play an essential role in the defense, flavors and aromas of many different plants. Cannabis is known to have at least 100 different terpenes out of the over 20,000 that are known to exist. Terpenes provide flowers and fruit with their own unique smells and tastes. Particular to cannabis, terpenes affect the duration and intensity of cannabinoids.
Depending on which terpenes are present in particular strains their effects on mood, symptoms and your type and level of relaxation will be different. Strains can also be tweaked during cultivation to present certain terpenes depending on the humidity, light and processing of the grow.
Terpenes and cannabinoids work together to produce a stronger therapeutic effect which can be more stimulating or relaxing depending on the terpenes present. For that reason, it is important to learn more about specific terpenes as well:
Pinene: A very common terpene found in cannabis, rosemary, pine needles and parsley. It can be beneficial for inflammation, anxiety and memory retention.
Linalool: A terpene found in lavender, this terpene is shown effective as preventing seizures and providing feelings of calmness.
Limonene: This terpene is a mood elevating antifungal due to its strong citrus aroma. Research shows that it helps the absorption of cannabis through the skin.
Myrcene: Used for pain relief, it causes a faster onset by reducing the blood brain barrier and can be found in basil and mangoes.